Our guest, Christine Beal Dunst, takes over our seasonal Beauty Food blog for fall. I’m so excited to share her blog packed with loads of helpful information and delicious recipes for colder weather...
Meet Kira Walton, Co-Founder of Voya Beauty. VOYA – from the word VOYAGE – began in 1912 when the doors of the first seaweed baths opened on the Atlantic coast of Strandhill, Co. Sligo, Ireland. This 300 year old tradition is continued today...
Summer is the season of high energy, sunshine, and lots of activity. It brings us back out into the world, through all of its social events, outdoor activities and travels. To fuel it all, we can use the seasonal foods of summer for natural energy,...
Meet Phoebe Cole-Smith. Phoebe Cole-Smith… farmer-chef and owner/operator of DIRT ROAD FARM. Dirt Farm Road is a small farm on a dirt road in Weston, Connecticut. Phoebe and her husband, former NHL executive Mike Smith, produce wood-fired maple syrup from their 350-tap stand of sugar...
Meet Brian Lewis. Brian Lewis is one of Connecticut’s most celebrated chefs, lauded for his commitment to quality and seasonally driven American cuisine featured at his restaurant, The Cottage, as well as his love for Japanese cuisine at his newest venture, OKO. The Cottage,...
Meet Injae Choe. Injae Choe PhD LMT is a nationally board-certified bodyworker, licensed in NY and CT. He holds a doctorate in Psychology with emphasis on neuroscience and emotional processing. Injae is an expert on root-cause approach to chronic illnesses and is a pioneer...
Our giddiness grows as spring feels closer day-by-day – and that makes us even more motivated to bust out of a winter skin rut so we are ready for the new season with dewy skin from the inside out. When it comes to skin care, what’s...
There are some lucky people who don’t have much of a taste for sugar, however, there are many that struggle with either sugar addiction or at least daily or weekly sugar cravings. I definitely have my moments. The sugar high and subsequent crash is inevitable and...
Meet Christine Beal Dunst. Co-founder, EMBODY Wellness Company, a full service wellness and lifestyle concierge that partners with individual and corporate clients to create customized holistic wellness and nutrition programs. They are based in NYC, CT and the Hamptons and provide a holistic approach...
Beauty from the inside out, on a physical level, is directly connected to what foods we put in our body. Natural whole foods all play a miraculous role in our overall wellbeing. I’m that person who notices the connection between people’s skin complexion and what they’re...